Smolov BM W2D2

Squat

• 5x135
• 5x185
• 1x225
• 1x250
• 7x280
• 7x280
• 7x280
• 7x280
• 7x280

Comments:

My knee sleeves arrived (Titan x-small) and I tried them out, so far so good. The true test will be to see how my knees feel tomorrow and on Saturday so I'm holding off on any excitement until then. This officially marks the half-way point of the base mesocycle so I'm happy about that.

Workout video: