Wednesday, March 21, 2012

OHP 5/3/1 Cycle 1 Week 2

  • OHP
    • 10xbar
    • 5x65
    • 3x80
    • 3x90
    • 3x105
    • 7x115
  • Walking
    • 40:00, 3.5 mph, 2.33mi, 4% incline
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